Exercise not just helping weight loss

My rheumatologist had told me that some mild exercise and losing some weight would probably help my Lupus, and ease some stiffness and pain in my joints. And I remember thinking, “How can I exercise when it hurts so much to move in the first place?" Having Lupus also means »»Read Full Post

The end of the Coreys

Generation X hasn't had one of it's major icons that it completely owned die yet. Not really. Michael Jackson rose to extreme fame during the 80s, but first tasted celebrity in the 70s. Maybe I'm missing someone, but all the members of Brat Pack are still alive, Madonna looks like she's »»Read Full Post

Just like Johnny Appleseed, you can start a tree

The snow is melting and it’s time to think about what you’re going to plant this year. If you like fruit and you have some room, you might want to think about fruit trees. When I was growing up, my mom decided that she loved apricots so much that she »»Read Full Post

the possibilities of spring

It’s finally March… the sun has been shining; what a difference a week makes. It really feels great! I’ve been thinking about remarriages and I hope every couple feels great about their upcoming wedding. There is much beauty, and much to celebrate with a remarriage – whether a second or »»Read Full Post

Time to take a break

Unfortunately, I have to pry myself away from the computer and stop posting breaking news. Something about showering and getting ready for work and actually accomplishing something like getting off the recliner. It's one of the downfalls of not covering the NFL  full time. As a matter of fact, I »»Read Full Post

District basketball madness

This isn't the first time it happened and it certainly won't be the last. Thanks to Mother Nature, Saturday is going to be one interesting day. On top of the three games featuring local teams scheduled for tomorrow, the four teams that were supposed to play today will now be »»Read Full Post

Catching up

Not a whole lot of activity in the recruiting world by Penn State since signing day three weeks ago. With a limited number of scholarships available for next year (looks like 15 or so), Penn State has been very selective in sending out written scholarship offers. In fact, only three »»Read Full Post