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Mike Sadowski
Mike Sadowski is pretty boring, but here's the quick scoop: Lifelong NEPA resident, Abington Heights grad ('93), Elizabethtown College grad ('97), sports reporter ('97-'99), news and cops reporter ('99-'04) and pretty much doing everything at the Read FullCategories
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Tag Archives: Jennifer Crosby
Those 10 pounds are pretty important for Jen
Ten pounds lost since Jan. 10.
Do you know what that feels like? Pick up a gallon of milk or water, which weighs 8 pounds. Now pick up a quart of milk. That’s 10 pounds in your hand. Heavy, isn’t it? I’m not carrying that around with me every day and more! Such a small percentage of the nearly 70 [...]
Any weight loss is good weight loss for Jen
So I’ve taken a complete 180 since last Thursday.
I wallowed in my own self pity all day Friday and let myself be miserable because I did exactly what I’m in this challenge for, I lost weight! But “only” 1.3 pounds. Umm … can you said stupid?
But I was good! I didn’t touch the donuts and bagels that [...]
Jen’s hindsight is 20/20
Well I can start off today by saying I should have written this yesterday…
I’m having a great time with the contest! I love going to the gym, I love reading everyone’s Facebook posts and comments. It feels great to be active and supporting each other! One of my favorite moments of the week was finally getting [...]
Jennifer is sticking with this one
Here we go!
I’m so happy to be off and running with this contest. I’ve been saying for so long how I don’t want to look how I look anymore and just being too lazy to do anything about it! I spent the $200-plus on an elliptical, I have the workout videos, I have the Wii [...]

Is Jen part vampire?