stuff ’round the mill 140110

- stuff ’round the mill

Please continue your prayers and kind thoughts for the Giaquinto family! There isn’t a more loving and caring family in our community, we are truly blessed with their presence amongst us and they sincerely need and deserve our support during this time!

FROM HOWIE – THE AMERICAN RIBBON MILL ON ANN ST IN STROUDSBURG

I’d like to gather as many runners and walkers as possible at 7:25 Saturday morning for a group photo. (I’d say 7:30. but Art will have already left). (We should be that lucky Howie, he is a JUDGE!)

All of y’all, please come and join us in this picture as we celebrate our fitness together!

And who knows, we may get to trash Howie with snow balls!

BOSTON NEWS – John Hancock Announces Elite USA Team For 2014 Boston Marathon

BOSTON, MA, January 07, 2014 – John Hancock Financial today announced the Elite USA Team for the 118th running of the Boston Marathon on April 21, 2014. The exceptional U.S. team, recruited to compete with a deep international field, includes Desiree Davila Linden, Shalane Flanagan, Amy Hastings, Serena Burla, Adriana Nelson, Dathan Ritzenhein, Meb Keflezighi, Brett Gotcher, Jason Hartmann, Nick Arciniaga and Jeffrey Eggleston.

A lot more news here if you care to read it –

http://www.johnhancock.com/about/news_details.php?fn=jan0714-text&yr=2014

Some may be interested in this site, a place to donate your awards to children in need of encouragement.

http://www.medals4mettle.org/

NEW EVENT LISTINGS:

10/04 – FAMILIES FIRST – www.penargylfamiliesfirst.org

FROM JEFF – 06/14 – WALLY MAN TRI – presented by Evolve Sports http://www.active.com/hawley-pa/duathlon/races/wally-man-triathlon-2014?keywords=na

FROM badminton BOB: (some editing) – My daughter wanted me to let all the runners up here know about the following race: 3.21 RUN FOR DOWNS SYNDROME at 9am, Sat Apr 12, 2014 at the Lehigh Parkway in Allentown – http://www.epdsc.net/special-events/3-21-run-for-down-syndrome

Thanks

Bob

01/04 – SALOAW FAM (spin at least once a week for a month or 2 or 3 at my (Rod) house)

Saturday we will spin at 5:30 rather than at 4:00.We will ride for 75 minutes with the “Assault on Bear Mountain” video. There are several, perhaps many, routes used in connection with climbs to Bear Mountain, this one includes Harriman State Park.

A Documentary on Runners

Do we have a date for?

Law Day – will somebody wake Itze up long enough to set the date….

What am I missing? Please let me know of anyone or any items I missed PLEASE!!!

GROUP SOCIAL & TRAINING – RUNNING – CYCLING – SWIMMING:

AMERICAN RIBBON MILL at the west end of ANN STREET in Stroudsburg

Mill Rats run/walk/cycle – 7:30 AM daily – Wed evening at 5:15 PM – walkers & runners from walking paces through running paces from 12 mpm to 7 mpm. Distances are from 3 miles to 20 and more at times. There is a fit for you, please join us!

POCONO FAMILY YMCA – http://poconoymca.org/ Group social/training runs – 6 pm Tue & Thur evenings, meet at the front door. Dan Rusk and Scott Ewing sewing1950@yahoo.com – FROM SCOTT – Runners do not have to be members of the YMCA or any other organization to run with us. We encourage beginner runners to come out with us and highly recommend runners should wear reflective vests/jackets/hats/gloves when running, especially with the Y group on Tues/Thurs.

POCONO AREA RUNNING CLUB – www.poconoarearunningclub.com – parc@ptd.net – & FACEBOOK.

TRI POCONO MULTISPORT CLUB – Jeff Silvernale – 570-807-0349 – jsilvernale@vertellus.com and FACEBOOK

READY SET RUN (shoes & running apparel plus all sorts of running/walking paraphernalia) – 431 Main Street, Stroudsburg – Trish D’Imperio – Facebook.

FIRST STRIDES – Women’s Beginner Walking and Running Program www.firststrides.com

VERTICAL EARTH MOUNTAIN SPORTS – 762 main street Stroudsburg, PA 18360 – 570-872-9088 – http://www.verticalearthinc.com/events – This is a fabulous bike and bike paraphernalia store!!!

LISA PIZZUTO – ESU Women’s swimming coach and ADULT SWIM PROGRAM DIRECTOR – LPizzuto@po-box.esu.edu

UNLIMITED PERSONAL TRAINING – 1240 North 9th St. Stroudsburg, PA Across from Grey Chevrolet on rt 611.

570-242-8910 – KELLY SCOT SMITH

STROUD CROSS FIT – GAYLEMARIE KOLB – www.StroudCrossFit.com – facebook.com/stroudcrossfit

PRETZEL CITY SPORTS – http://pretzelcitysports.com/adventure.html a great resource for races all over eastern PA

JESSICA DEPETE AT FREE FLOW ACUPUNCTURE – Keeping runners up and running since 2005!

435 Main Street (3 doors down from Ready Set Run!), Stroudsburg PA 18360

570.801.1369 www.freeflowacu.com www.facebook.com/jessicadepetelac

RUNNING THE POCONO’S and BEYOND – http://blogs.thepoconos.com/running-the-poconos/

If you wish to be added or removed from “stuff ’round the mill” send me an email.

PLEASE SEND ME ANYTHING YOU WISH TO HAVE INCLUDED HERE.

02/02 – Shiver by the River 5k/10k Winter Race Series Race #3 11:00 AM www.pretzelcitysports.com

Run for the Cookies – Date isn’t up yet. – http://www.runfordiamonds.com/

03/15 – Two Rivers Marathon Race Festival PA

03/22 – NJ ULTRA FESTIVAL 2014 – https://sites.google.com/site/njtrailseries/njultrafestival

03/02 – Shiver by the River 5k/10k Winter Race Series Race #4 11:00 AM www.pretzelcitysports.com

03/29 – 24th Running of the Kutztown Fools Run.

04/12 – Garden Spot Village Marathon New Holland PA http://www.gardenspotvillagemarathon.org

04/21 – 118th BOSTON MARATHON http://www.baa.org/races/boston-marathon.aspx

04/26 – KNOWLTON MOVING TOGETHER 5K RUN AND CHILDREN’S FUN RUN http://www.active.com/columbia-nj/running/distance-running-races/knowlton-moving-together-5k-run-walk-and-fun-run-2014

04/27 – ST. LUKE’S HALF MARATHON – http://stlukeshalfmarathon.com/half-marathon/

04/27 – 2L Coaching Services Gettysburg North-South Marathon http://www.gettysburgnorthsouthmarathon.com

05/03 – River Towns Marathon Susquehanna PA http://new.rivertownrace.com/?page_id=4972

05/04 – Dick’s Sporting Goods Pittsburgh Marathon Pittsburgh PA http://www.pittsburghmarathon.com

05/04 – BROAD STREET RUN – http://www.broadstreetrun.com/

05/18 – POCONO MARATHON http://www.poconomarathon.org/

5/25 – Bob Potts Heritage Rail Trail Marathon York PA http://www.bobpottsrun.com

06/6-8 – RUNNERS WORLD HEARTBREAK HILL HALF & FESTIVAL Newton, Massachusetts

06/07 – GOD’S COUNTRY MARATHON – http://www.visitpottercounty.com/static/index.cfm?contentID=112

06/21 – Wilson Area Partners in Education Foundation 5K

07/26-27 GRAND CANYON of PA MARATHON/HALF MARATHON

09/14 – Rev3 Poconos – http://www.active.com/shawnee-on-deleware-pa/triathlon/rev3-poconos-2014?cmp=26-450

09/21 – PHILLY ROCK & ROLL HALF MARATHON

12/13 – The Knights of Columbus Kris Kringle – Matamoras

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    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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