stuff ‘round the mill
When you cross the finish line, no matter how fast or slow, it will change your life forever – Dick Beardsley

I have a concern about runner etiquette as it applies to FB. Let’s say you’re out driving in your car and you pass a runner you know well. You smile and wave and as you continue down the road you begin thinking about how your runner friend appeared to be struggling! He/she looked like death warmed over, absolutely terrible!

Here’s the question:
Do you quickly post on FB that you saw said runner and he/she looked TERRIBLE?
Or:
Do you quickly post on FB that you saw said runner and lie saying he/she looked AWESOME?
Or:
Do you quickly turn around and go back to take a pictures to post on FB so everyone can see how FREAKY the runner appeared for themselves!
Oooor:
Do you just open another can of beer and continue driving and mind your own business?

14 weeks from this coming Monday to Boston. 19 weeks from this coming Sunday to RFR.

THIS WEEKEND
SHIVER BY THE RIVER WINTER SERIES – http://www.pagodapacers.com/
01/08

LEHIGH VALLEY ROAD RUNNERS – THE ICESCRAPER – http://lvrr.org
01/15

RAT RACES/EVENTS:

SHIVER BY THE RIVER WINTER SERIES – http://www.pagodapacers.com/
01/08
02/12
03/12

FROM LEHIGH VALLEY ROAD RUNNERS – THE ICESCRAPER – http://lvrr.org
01/15
02/19
03/12
DATE: February 5, 2017
TIME: 9:30 AM

AGE GROUPS: 10-19 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+over

AWARDS: $75, $50 & $25 cash prizes to overall male and female; Gift Certificates and custom prizes will be awarded to top 3 in Age Groups. A $50 cash prize will be awarded to the top overall masters Male and Female.

NOTE: You must register by 1/21/17 to guarantee an event t-shirt.

Registration closes January 31st
04/23 – ST LUKE’S HALF – www.stlukeshalfmarathon.com

05/21 – RUN FOR THE RED MARATHON – http://poconomarathon.org/

10/15/2017 – 2017 BARRETT SCARECROW 5K RACE

11/23 – Pumpkin Pie 5k – Nazareth YMCA – http://www.nazarethymca.org/5k/index.html

RAT TRI’S:

04/15 – NEW HOLLAND BIKE RACE 50MILE – New Holland, PA – http://www.newhollandbicyclerace.com/

06/04 – INDEPENDENCE TRI – Lake Nockamixon – https://www.piranha-sports.com/

06/04 – Philly Int’l Classic – Pro/Am bike race – http://philadelphiainternationalcyclingclassic.com/

06/11 – WallyMan Tri - Lake Wallenpaupack – www.tri2evolve.com/events/wally-man-tri

07/15 – New Holland Bike Race 50mile – http://www.newhollandbicyclerace.com/

07/16 – Anthracite Tri – Mauch Chunk Lake Park – http://hazyracing.weebly.com/course-maps.html

07/22 – NJ State Tri – Mercer County Park, NJ – www.cgiracing.com

08/12 – REV3 POCONOS 2017- SPLIT ROCK RESORT Lake Harmony, PA http://rev3tri.com/pocono-mountains/

08/12 – Nightmare Tour – 177 mile bike race – Lancaster County – http://www.thenightmaretour.com/

08/13 – Steelman Tri – Lake Nockamixon – http://www.steelmantriathlon.com/

09/04 – Donut Derby – bike/donut race – Trexlertown – www.lehighwheelmen.org

09/30 – Walpack Wilderness Challenge Du Walpack, NJ – www.wwchallenge.com

09/30 – Morning Star 5k – Bethlehem – http://www.morningstarrotary.org/events/5k/

09/30 – Chilli Challenge – Montour Preserve – http://www.rivertownrace.com/the-chilli-challenge/

10/07 – Dirty Dozen Hill Climb – bike race 63 miles Adamstown, PA – http://www.adamstowndirtydozenhillclimb.com/

10/14 – New Holland Bike Race 50mile – New Holland, PA – http://www.newhollandbicyclerace.com/

10/15 – Lake to Lake 8k trail run – Lake Wallenpaupack – http://www.lacawac.org/lake-to-lake-8k-trail-run.html

RUNNING THE POCONO’S and BEYOND – http://blogs.thepoconos.com/running-the-poconos/

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  • Blog Author

    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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