stuff ‘round the mill
The more difficulties one has to encounter, within and without, the more significant and the higher in inspiration his life will be.
Horace Bushnell

What do you do the Sunday after the Pocono Marathon, maybe take some time off and relax? Not Bryan Morseman, Bryan went to Buffalo and ran 2:27.10 3rd place in the Buffalo Marathon. Buffalo is a wonderful Marathon with an international field as many Canadians cross over to enjoy the event!

A thought to Pocono Race management, it’s time to bring in BART YASSO to speak at and participate in our event! Bart is absolutely AWESOME! I’ve never heard a negative word spoken about him! The only exception may be an ex-wife or two, but some people just can’t take a joke!

FROM DION – There is a trail run at PEEC in Dingman’s Ferry on Saturday June 17. Ready, Set Run is one if the sponsors. Trish has the entry forms and info at her store.

Supposedly SROSC is reviving the Levee Loop Trail run on Saturday June 3. Darlene posted it in FB and is advertised on their web site and FB page but I have yet to find any means of registering. Checked their web site and Ready, Set, Run for paper forms and an on line link, Nothing.

THIS WEEKEND:
06/03 – GOD’S COUNTRY MARATHON Fan-tastic marathon as fans can drive the entire route following from beginning to the end!
06/03 – LEVEE LOOP???
06/04 – 1/2 SAUER 1/2 KRAUT MARATHON & HALF MARATHON, RELAY I gotta get to this one soon!

Sat & Sun – Mill Rats train, drink coffee, and antagonize Marty! Perhaps not in that order!

Looking ahead, don’t forget WILSON AREA PARTNERS IN EDUCATION 5K RACE and LINDA CREED BREAST CANCER 5K RUN/WALK

Check out the http://www.neparunner.com/ & https://www.pretzelcitysports.com/ websites for much more complete calendars and results.

WHAT ELSE SHOULD BE HERE?

If you don’t want to receive these emails please let me know!
rod@haskertextiles.com or rodhasker@gmail.com

RAT RACES/EVENTS:
06/03 – GOD’S COUNTRY MARATHON

06/04 – 1/2 SAUER 1/2 KRAUT MARATHON & HALF MARATHON, RELAY

06/17 – WILSON AREA PARTNERS IN EDUCATION 5K RACE – School Time: 9:00 a.m. Registration will begin 7:45 a.m. on race day Fastest overall male and female will receive a $50.00 gift card to a local running store. Course designed for a very fast finish that ends in beautiful Wilson Area High School stadium. You can also register on-line at www.wilsonareasd.org. On-line registration closes on June 14, 2017 at midnight. Non-Refundable Entry: $20 per person or $45 for a family of three before June 1, 2017, $25 per person or $55 for a family of three after June 1, 2017, and $15.00 for cross-country team members. Family entries must be mailed together. Entry includes a quality t-shirt, delicious food, and an opportunity to support a worthwhile cause.

07/15 – LINDA CREED BREAST CANCER 5K RUN/WALK on July 15, 2017 Pinecrest Swim Club in Pocono Pines. Pre-registration is $23 until July 12th and $28 registration day of event. Bib and T Shirt pick up for pre-registered entrants will be on Friday, July 14 from 3-6pm at Van Gilder’s Jubilee Restaurant in Pocono Pines. For more details and to register: www.breastcancerrally.org Volunteer opportunities are also available, please see website for more information. All proceeds of the event stay local, as the Linda Creed Breast Cancer Organization works directly with Dale& Frances Hughes Cancer Center in East Stroudsburg to distribute the funds accordingly.

07/23 – LAKE PLACID IRONMAN – Lisa and Lynn

08/20 – Lehigh Valley Zoo Run Wild for Wildlife Conservation, 10K, 5K and 1 mile Family Fun Walk for Wildlife

09/10 – VIA Marathon

09/10 – Erie Marathon

09/30 – CORPORAL DICKSON MEMORIAL RUN/WALK RACE – http://cpldicksonmemorial.wixsite.com/mainpage

10/08 – STEAMTOWN

10/15 – 2017 BARRETT SCARECROW 5K RACE

11/05 – NYC MARATHON

11/12 – HARRISBURG MARATHON

11/23 – PUMPKIN PIE 5k – Nazareth YMCA

12/09 – The Knights of Columbus Council 13935 will be sponsoring its 7TH ANNUAL KRIS KRINGLE 5K RUN/WALK at Matamoras Airport Park on. The run will be starting at 9 with the walkers leaving 15 minutes earlier. More info when available.
Bill Gaa – 570.445.9551

RAT TRI’S:

06/04 – INDEPENDENCE TRI – Lake Nockamixon

06/04 – Philly Int’l Classic – Pro/Am bike race

06/11 – WallyMan Tri - Lake Wallenpaupack

07/15 – New Holland Bike Race 50mile

07/16 – Anthracite Tri – Mauch Chunk Lake Park

07/22 – NJ State Tri – Mercer County Park, NJ

08/12 – REV3 POCONOS 2017- SPLIT ROCK RESORT Lake Harmony, PA

08/12 – Nightmare Tour – 177 mile bike race – Lancaster County

08/13 – Steelman Tri – Lake Nockamixon

09/04 – Donut Derby – bike/donut race – Trexlertown

09/30 – Walpack Wilderness Challenge Du Walpack, NJ

09/30 – Morning Star 5k – Bethlehem

09/30 – Chilli Challenge – Montour Preserve

10/07 – Dirty Dozen Hill Climb – bike race 63 miles Adamstown, PA

10/14 – New Holland Bike Race 50mile – New Holland, PA

10/15 – Lake to Lake 8k trail run – Lake Wallenpaupack

11/18 & 19 – FROM ERNEST ROUNDTREE – Here’s the date for the Philly marathon weekend Saturday November 18 is the Philly half marathon and the 8k run and November 19 is the Philly marathon

RUNNING THE POCONO’S and BEYOND – http://blogs.thepoconos.com/running-the-poconos/

If you don’t want to receive these emails please let me know!
rod@haskertextiles.com or rodhasker@gmail.com

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    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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