The view from my porch.
“Believe that you can run farther or faster. Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn-out beliefs stop you from moving beyond yourself.” – John Bingham

Think about what John wrote here on your run this weekend. Running is God’s gift to you! Be thankful and grab hold of a big hunk of running to continue your road to fitness and to celebrate your life and being! YOU ARE IMPORTANT!

Invite someone to join you on your run! YOU could be the reason someone begins their road to fitness and a healthier and happier life!

Results many locals can be found in:

https://www.pretzelcitysports.com/wp-content/uploads/2018/03/18-kutztown-fools-run-10-miler-results.pdf

https://www.pretzelcitysports.com/wp-content/uploads/2018/03/18-kutztown-fools-run-5k-results.pdf

http://tworiversmarathon.com/previous-results

https://www.pretzelcitysports.com/wp-content/uploads/2018/03/18-quakertown-run-for-youth-10-mile-results.pdf

https://www.pretzelcitysports.com/wp-content/uploads/2018/03/18-quakertown-run-for-youth-4-mile-results.pdf

Enter Camp Runabout at a special rate this weekend – https://www.camprunabout.com/

Some very cool pictures and info about the Levee Loop – http://www.myrailtrails.com/Pennsylvania/LeveeLoop2013.html

If you have or are part of a group run open to inviting others to join you please send pertinent info and I will keep a list on each email for interested folks. So far these are the responses:

Wednesday night run alternating between The American Ribbon Mill (Ann St. Stroudsburg) and Dave’s (Smith) Shop (8th & Phillips St. Stroudsburg) each week. At 5:15 – more info call or text Elissa Schoening @ 570-972-4271

Mill Rats – both east end of the building Mill Rats and the west end of the building Mill Rats – meet daily for group run/walk daily from the mill at 7:30 am.

THIS WEEKEND:
TRAINING & EASTER CANDY! Maybe some ice cream too! YES LIFE IS GOOD!

EVENTS OF LOCAL INTEREST:
04/08 – Emmaus 4 Mile Classic – 9:30 AM – 500 Macungie Ave Emmaus – https://runsignup.com/Race/PA/Emmaus/Emmaus4MileClassic
04/16 – Boston Marathon – Patriot’s Day
04/21 – 4/21 – Knowlton Moving Together 5K and 1 Mile Fun Run – https://www.active.com/columbia-nj/running/distance-running/knowlton-moving-together-5k-run-walk-and-fun-run-2018?int=
04/22 – St. Luke Half – http://stlukeshalfmarathon.com/
04/29 – Ed Krawitz Memorial – Law Day 5 mile race and very inaccurately measured 5K fun run.
05/19 – 42 mile bike ride in Quakertown
04/29 – Jim Thorpe half & 5k – https://www.halfmarathons.net/pennsylvania-jim-thorpe-half-marathon-5k/ https://runsignup.com/Race/PA/JimThorpe/InauguralJimThorpeMarathon5kaswellandFREEkidsrace
05/06 – Cinder Cancer Derailers 5k Run – Rudy’s Tavern 90 Washington St, East Stroudsburg

https://register.chronotrack.com/r/35492

05/06 – Lilac Bloomsday Run 12 K (Spokane, WA) – http://www.bloomsdayrun.org/
05/20 – 13th annual Pocono Marathon + 5k & half marathon
06/02 – Levee Loop – Dansbury Park
Sign-in starts at 7:30 a.m.
Trail Race starts at 8:15 a.m.
Fitness Walk starts at 8:30 a.m.
10/06 – Oil Creek 100 Trail Runs – March 1st registration opens: – https://www.runrace.net/findarace.php?id=18279PA Tom Jennings, Race Director
10/07 – 23rd annual Steamtown registration is open!

More inclusive calendars can be found at these excellent sites:
Check out the http://www.neparunner.com/ & https://www.pretzelcitysports.com/ & https://readysetrunpoconos.com/ websites for much more complete calendars and results.

What am I missing? What else belongs here!
If you don’t want to receive these emails please let me know!
rodhasker@gmail.com

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  • Blog Author

    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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