The view from my porch.
“Believe that you can run farther or faster. Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn-out beliefs stop you from moving beyond yourself.” – John Bingham

Think about what John wrote here on your run this weekend. Running is God’s gift to you! Be thankful and grab hold of a big hunk of running to continue your road to fitness and to celebrate your life and being! YOU ARE IMPORTANT!

Invite someone to join you on your run! YOU could be the reason someone begins their road to fitness and a healthier and happier life!

Results many locals can be found in:

Enter Camp Runabout at a special rate this weekend –

Some very cool pictures and info about the Levee Loop –

If you have or are part of a group run open to inviting others to join you please send pertinent info and I will keep a list on each email for interested folks. So far these are the responses:

Wednesday night run alternating between The American Ribbon Mill (Ann St. Stroudsburg) and Dave’s (Smith) Shop (8th & Phillips St. Stroudsburg) each week. At 5:15 – more info call or text Elissa Schoening @ 570-972-4271

Mill Rats – both east end of the building Mill Rats and the west end of the building Mill Rats – meet daily for group run/walk daily from the mill at 7:30 am.

TRAINING & EASTER CANDY! Maybe some ice cream too! YES LIFE IS GOOD!

04/08 – Emmaus 4 Mile Classic – 9:30 AM – 500 Macungie Ave Emmaus –
04/16 – Boston Marathon – Patriot’s Day
04/21 – 4/21 – Knowlton Moving Together 5K and 1 Mile Fun Run –
04/22 – St. Luke Half –
04/29 – Ed Krawitz Memorial – Law Day 5 mile race and very inaccurately measured 5K fun run.
05/19 – 42 mile bike ride in Quakertown
04/29 – Jim Thorpe half & 5k –
05/06 – Cinder Cancer Derailers 5k Run – Rudy’s Tavern 90 Washington St, East Stroudsburg

05/06 – Lilac Bloomsday Run 12 K (Spokane, WA) –
05/20 – 13th annual Pocono Marathon + 5k & half marathon
06/02 – Levee Loop – Dansbury Park
starts at 7:30 a.m.
Trail Race starts at 8:15 a.m.
Fitness Walk starts at 8:30 a.m.
10/06 – Oil Creek 100 Trail Runs – March 1st registration opens: – Tom Jennings, Race Director
10/07 – 23rd annual Steamtown registration is open!

More inclusive calendars can be found at these excellent sites:
Check out the & & websites for much more complete calendars and results.

What am I missing? What else belongs here!
If you don’t want to receive these emails please let me know!

This entry was posted in Uncategorized. Bookmark the permalink. Post a comment

Post a Comment

You must be logged in to post a comment.

We reserve the right to remove any content at any time from this Community, including without limitation if it violates the Community Rules. We ask that you report content that you in good faith believe violates the above rules by clicking the Flag link next to the offending comment or fill out this form.
  • Blog Author

    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
  • Categories

  • Archives