The view from my porch.
WHEN YOUR LEGS CAN’T RUN ANYMORE RUN WITH YOU HEART! – Author unknown

I am so PROUD of this running community! We have so many wonderful people dedicated to making the RUN FOR THE RED MARATHON happen. It would be easy for many to think and say how lucky we are to have our own home town marathon! But the truth is luck has little to do with this event happening. This event happens because we have some dedicated wonderful people with a vision and commitment to holding a first class event! The commitment goes far beyond just raising money, included is the pride in shared community service!
Training for a marathon is generally 16 to 18 weeks of hard work. Holding a marathon is a year round continuous effort. The Red Cross and race management meet and work all throughout the year. When we are finished running we get to go home and celebrate and lick our wounds. Race management stays and cleans up behind us and begins preparation for the next year.

Over the years I have run the full marathon course as a self-supported training run. Running it on race day with full support of race management sure is a heavenly experience compared to doing it alone! On race day we runners shine! We run our best and we are adored and thanked for our efforts. But I feel I MUST point out that without the efforts of race management and all the MARVELOUS VOLUNTEERS we wouldn’t get this opportunity! PLEASE THANK ALL VOLUNTEERS!

I’ll see y’all Sunday! Marathon, Half Marathon, or 5K, LET’S DO THIS!

TO THE STADIUM!

Good luck to those training and running elsewhere this weekend!

Mill Rats – both east end of the building Mill Rats and the west end of the building Mill Rats – meet daily for group run/walk daily from the mill at 7:30 am.

EVENTS OF LOCAL INTEREST:
05/19 – 42 mile bike ride in Quakertown
05/20 – 13th annual Pocono Marathon + 5k & half marathon
05/20 – 5th Annual Jacobsburg 5 & 10 Mile Trail Race Jacobsburg State Park
06/02 – Levee Loop – Dansbury Park – Sign 7:30 a.m. – Race at 8:15 a.m. Walk at 8:30 a.m.
06/10 – 2018 Josh Miller Memorial 5K Run/Walk sign up on Active.com
07/14 – CREED BREAST CANCER 5K RUN/WALK – www.breastcancerrally.org to register.
07/22 – Lake Placid 140.6 Ironman
07/28 – Lehigh Valley Zoo’s RUN WILD for Animal Conservation https://www.lvzoo.org/event/run-wild/
09/06 thru 09 – CAMP RUNABOUT – https://www.camprunabout.com/
09/10 – Boston registration opens Monday, September 10, 2018 at 10:00 a.m. ET
09/15 – The Scranton Duathlon is a 5k Run, 20k Bike, 5k Run
09/23 – Atlantic City 70.3 Ironman
10/06 – Oil Creek 100 Trail Runs – March 1st registration opens: – https://www.runrace.net/findarace.php?id=18279PA Tom Jennings, Race Director
10/07 – 23rd annual Steamtown registration is open!
12/08 – Knight’s Kris Kringle 5K

More inclusive calendars and results can be found at these excellent sites:
Check out the http://www.neparunner.com/ & https://www.pretzelcitysports.com/ & https://readysetrunpoconos.com/ websites for much more complete calendars and results.

What am I missing? What else belongs here!
If you don’t want to receive these emails please let me know!
rodhasker@gmail.com

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  • Blog Author

    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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