The view from my porch.
Life is a gift. Never forget to enjoy and bask in every moment you are in.

The Mill Rats “geezer brigade” presented an awesome expression of old guy staying fit as they walked on Broad St. in Stroudsburg this morning.

This weekend:
Training and some more rain! I love rain and I love training!
Invite a loved one to join you as you get fit and enjoy your training!

EVENTS OF LOCAL INTEREST:
08/26 – LEHIGH VALLEY ZOO’S RUN WILD FOR ANIMAL CONSERVATION https://www.lvzoo.org/event/run-wild/
09/06 thru 09 – CAMP RUNABOUT – https://www.camprunabout.com/
09/10 – BOSTON REGISTRATION opens Monday, September 10, 2018 at 10:00 a.m. ET
09/15 – THE SCRANTON DUATHLON is a 5k Run, 20k Bike, 5k Run
09/23 – ATLANTIC CITY 70.3 Ironman
09/29 – DELAWARE WATER GAP BLAZIN’ 5K Walk/Run

https://runsignup.com/Race/PA/Stroudsburg/DelawareWaterGapBlazin5KRunWalk

10/06 – Oil Creek 50K 100K 100 mile Trail Runs – March 1st registration opens: – https://www.runrace.net/findarace.php?id=18279PA Tom Jennings, Race Director
10/07 – 23rd annual STEAMTOWN
10/07 – the FIFTH ANNUAL DAVE FLEETWOOD MEMORIAL TRAIL RUN/WALK at the West End Regional Park on 578 Evergreen Hollow Road in Chestnuthill Township on Sunday, October 7th at 9am.
Register at www.runsignup.com/pa/brodheadsville/fleetwoodmemorialtrailrun http://www.runsignup.com/pa/brodheadsville/fleetwoodmemorialtrail%20run%20 or forms are available at the form, make entry payment to Friends of WEPOSC and mail to P O Box 276, Saylorsburg, PA 18353
11/18 – PHILLY MARATHON – https://philadelphiamarathon.com/
12/08 – KNIGHT’S KRIS KRINGLE 5K

More inclusive calendars and results can be found at these excellent sites:
Check out the http://www.neparunner.com/ & https://www.pretzelcitysports.com/ & https://readysetrunpoconos.com/ websites for much more complete calendars and results.

What am I missing? What else belongs here!
If you don’t want to receive these emails please let me know!
rodhasker@gmail.com

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  • Blog Author

    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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