Author Archives: Rod Hasker

Rod Hasker

I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you feel I might be able to help you with your journey to health and happiness.

The view from my porch. Never wish that life was easier, wish that you were better. – Jim Rohn It’s a bit chilly on my porch, but it is festive. I love this time of year for training. This kind of weather does make training a bit more of a challenge. We need to put [...]

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“If you can’t run with the big dogs stay on the porch” The view from my porch. You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and [...]

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(running) Blessing to all

POCONO AREA RUNNING COMMUNITY (PARC for short) MERRY CHRISTMAS AND HAPPY HOLIDAYS TO ONE AND ALL!

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FROM KIM: This Tuesday the 26th and Wednesday the 27th, please join Girls on the Run Pocono at Maritas Cantina this Tuesday and Wednesday for $1.00 tacos and $0.45 wings. Specials are from 5pm-10pm. 10% of all day dine in sales will be donated to our scholarship fund. We will also have event t-shirts for [...]

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stuff ‘round the mill “I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of [...]

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stuff ‘round the mill FROM MIKE – Mill triple by-pass Anyone have the time, willingness or craziness to run a triple Lions Thursday morning? A 6, 7 and 8 am (all “ish”) starts. A triple by-pass, run a Lions, grab a drink and snack back at the mill than right back out for another loop. [...]

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stuff ‘round the mill UNBELIEVABLE – Five of our local Tri Athletes go to compete and 3 of them earn World Championship slots! Yes I still consider Tony local! Are these guys incredible or what! IRONMAN 70.3 LAKE PLACID – Lake Placid, NY FROM BRAIN WINOT: 1st email – Morning air temp was 37 degrees, [...]

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stuff ‘round the mill “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide We don’t know how fast and how far we can run until we overcome the fear to try. FROM BOB STOUT – to date this was the rainiest Steamtown on record. It [...]

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stuff ‘round the mill If any man tells you he loves America, yet hates labor, he is a liar. If any man tells you he trusts America, yet fears labor, he is a fool. Abraham Lincoln Please don’t park in the Mill lot tomorrow, Stroudfest Vendors will be setting up there. Sunday & Monday back [...]

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stuff ‘round the mill From Dick Waibel – Stroud Fest app is attached. I received it yesterday, SORRY, it’s too late to get in on the shirt. What a cool way to start off the Labor Day and STROUDFEST Weekend with a 5K race beginning in the beautiful Court House Square in Stroudsburg!!! KIWANIS DAYBREAK [...]

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    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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