Author Archives: Rod Hasker

Rod Hasker

I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you feel I might be able to help you with your journey to health and happiness.

FROM KIM: This Tuesday the 26th and Wednesday the 27th, please join Girls on the Run Pocono at Maritas Cantina this Tuesday and Wednesday for $1.00 tacos and $0.45 wings. Specials are from 5pm-10pm. 10% of all day dine in sales will be donated to our scholarship fund. We will also have event t-shirts for [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill “I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill FROM MIKE – Mill triple by-pass Anyone have the time, willingness or craziness to run a triple Lions Thursday morning? A 6, 7 and 8 am (all “ish”) starts. A triple by-pass, run a Lions, grab a drink and snack back at the mill than right back out for another loop. [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill UNBELIEVABLE – Five of our local Tri Athletes go to compete and 3 of them earn World Championship slots! Yes I still consider Tony local! Are these guys incredible or what! IRONMAN 70.3 LAKE PLACID – Lake Placid, NY FROM BRAIN WINOT: 1st email – Morning air temp was 37 degrees, [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide We don’t know how fast and how far we can run until we overcome the fear to try. FROM BOB STOUT – to date this was the rainiest Steamtown on record. It [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill If any man tells you he loves America, yet hates labor, he is a liar. If any man tells you he trusts America, yet fears labor, he is a fool. Abraham Lincoln Please don’t park in the Mill lot tomorrow, Stroudfest Vendors will be setting up there. Sunday & Monday back [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill From Dick Waibel – Stroud Fest app is attached. I received it yesterday, SORRY, it’s too late to get in on the shirt. What a cool way to start off the Labor Day and STROUDFEST Weekend with a 5K race beginning in the beautiful Court House Square in Stroudsburg!!! KIWANIS DAYBREAK [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill Don’t judge each day by the harvest you reap but by the seeds you plant – Robert Louis Stevenson That has to be a reference to training! Training is the planting of seeds which will be reaped on RACE DAY!!! The progress in numbers of local races has been phenomenal. I [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill “Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes [...]

Posted in Uncategorized | Leave a comment

stuff ‘round the mill “When the world says, “Give up,” Hope whispers, ‘Try it one more time.’ ” ~ Unknown Locals training for Steamtown are going to love this weekend’s training weather! We have both veterans and first timers training for Steamtown this year. Steamtown is a true GEM! For about 10 years it was [...]

Posted in Uncategorized | Leave a comment
  • Blog Authors

    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
  • Categories

  • Archives