The view from my porch. Don’t limit your challenges. Challenge your limits – Jerry Dunn Summer is NOT over! There is still summer weather ahead and really great training weather to enjoy! FROM DICK WABEL: KIWANIS DAYBREAK STROUDFEST 5K – 8 am. Court House Square. App attached. This weekend: KIWANIS DAYBREAK STROUDFEST 5K – 8 [...]
The view from my porch. “Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too.” — Richard O’Brien In [...]
The view from my porch. Life is a gift. Never forget to enjoy and bask in every moment you are in. The Mill Rats “geezer brigade” presented an awesome expression of old guy staying fit as they walked on Broad St. in Stroudsburg this morning. This weekend: Training and some more rain! I love rain [...]
The view from my porch. Stay positive and happy. Work hard and don’t give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.” – Author unknown Please keep Phil Svoboda in your kindest thoughts and prayers as his mother died. Plus I believe he had shoulder surgery [...]
The view from my porch. There is no finish line. Which make me wish I would have brought some toilet paper – author??? LAKE PLACID IRONMAN Our Ironman athletes, Lisa, John, Darlene, and John, had great performances while Lynne had a bout with bad luck that ended her event early! The finishers worked hard truly [...]
The view from my porch. To age less, recognize that you are ageless. ~Alan Cohen (sent by Kevin Cook, thank you Kevin!) We have five wonderful hard working athletes headed to the Lake Placid 140.6 Ironman Event this weekend! John Hoer, John Pizzuto, Lisa Pizzuto, Lynn Byrne, and Darlene Sabol. It will be John Hoer [...]
The view from my porch FROM DARLEEN MOSTELLAR Sent: Wed, Jul 18, 2018 9:49 am Subject: 2019 Marathon – Change of Race Director For those of you who were not at the last marathon meeting, I want to, first of all, thank each and every one of you for all the help and assistance you [...]
The view from my porch. If it doesn’t challenge you, it won’t change you – Fred DeVito Some training runs should be just easy and for fun. Some training runs should be hard, they should hurt you! I believe both types can change you, for the good. The easy fun runs are for my mind. [...]
The view from my porch. “There’s nothing impossible!” – Ivan Castro NOTHING! Just believe in and give yourself a chance! Here’s some news about some special friends who have run our Pocono Marathon several times. Lt Colonel Fred Dummar and Major Ivan Castro Special Forces Veterans just ran with the bulls in Pamplona. Ivan is [...]
The view from my porch. Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. -Doris Brown Heritage Oh boy! It’s gonna be HOT! The kind of [...]