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The view from my porch. More later… FROM KARENA THEK 10/13 – Our 3rd Annual “Stomp Out Hunger” 5k Run and Fun Walk will be on SATURDAY OCTOBER 13TH! Yes a Saturday when grapes are on the vines! Plus October promises a bit warmer weather than our traditional November timeline! The 5K timed Run will [...]

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The view from my porch. The good news is we have TWO trail runs for worthy causes to choose from this weekend. The bad news is they are both on the same day at the same time about 15 miles apart. Congrats to Lou Camilletti for his Wine Glass marathon finish! EVENTS OF LOCAL INTEREST: [...]

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FROM KARENA THEK 10/13 – Our 3rd Annual “Stomp Out Hunger” 5k Run and Fun Walk will be on SATURDAY OCTOBER 13TH! Yes a Saturday when grapes are on the vines! Plus October promises a bit warmer weather than our traditional November timeline! The 5K timed Run will start at 11 am. The Fun Walk [...]

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The view from my porch. EVENTS OF LOCAL INTEREST: 09/29 – FAMILIES FIRST!!! Entry attached! Families First Website: www.familiesfirstpenargyl.org like us on Facebook Questions/Directions: Contact: Phil Giaquinto (610) 746-4436 (M-F 7:15 am – 3:15 pm) or email to giaquinto.phil@penargylsd.org 09/29 – DELAWARE WATER GAP FIRE DEPT is hosting a 5K in benefit of the fire [...]

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Girls on the Run

  Rod, I was hoping you would be able to help spread the word about our Fall seasons upcoming events? Here is the most current list of fundraisers and our celebration 5k events (volunteers always needed): 5th Annual Used Shoe Drive now thru Thanksgiving. We are accepting men’s, women’s and children’s gently used shoes of [...]

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The view from my porch. Runner things # 962 – If you’re running on a treadmill next to me the answer is yes, we ARE racing! Here come the fall marathon season! I LOVE the fall marathon season! I’ve many article recently about people cheating in marathons, especially to qualify for Boston. One event set [...]

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The view from my porch. Don’t limit your challenges. Challenge your limits – Jerry Dunn Summer is NOT over! There is still summer weather ahead and really great training weather to enjoy! FROM DICK WABEL: KIWANIS DAYBREAK STROUDFEST 5K – 8 am. Court House Square. App attached. This weekend: KIWANIS DAYBREAK STROUDFEST 5K – 8 [...]

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The view from my porch. “Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too.” — Richard O’Brien In [...]

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The view from my porch. Life is a gift. Never forget to enjoy and bask in every moment you are in. The Mill Rats “geezer brigade” presented an awesome expression of old guy staying fit as they walked on Broad St. in Stroudsburg this morning. This weekend: Training and some more rain! I love rain [...]

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The view from my porch. Stay positive and happy. Work hard and don’t give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.” – Author unknown Please keep Phil Svoboda in your kindest thoughts and prayers as his mother died. Plus I believe he had shoulder surgery [...]

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    Rod Hasker

    I love to run…and cycle…and swim! I love to meet people and share my experiences as well as learn about your experiences. I believe in fitness being an important route to a happy and healthy life. Please don’t hesitate to contact me if you ... Read Full
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