Tag Archives: fire your metabolism

My 4 Tips to Slim Down

1- Drink a gallon of water.  Due to the stomach having to warm the water and the energy used to eliminate waste from the kidneys, metabolism increases temporary. 2- Eat fruits and vegetables such as asparagus, grapefruit, spinach, and broccoli;  they are high in fiber and are non- starchy; this will  increase your metabolism and […]

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